Not as easy as one would expect, I have to make myself go to the gym and walk/run. I start today with actual training. I will start with 1-1, 1 minute walk, 1 minute jog. This will continue for about one week. I will train at the gym, at home and outside.
Wish me luck.
Events that helped Raise Money for the Marathon for Arthritis
Christmas Basket Raffle, EE Buritto's Night,
Steak Supper at the Old Central Hotel, Garage Sales
Chocolate Bar Sales, Walk/Run/Wheel
We worked a dance and a couple of hockey games, BBQ
And a Lot of donations!! Thanks everyone!
Tuesday, March 4, 2008
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2 comments:
Ok hit the gym today and feel great and really sore. This is how it will be for awhile, but at least I know with all the pain that I'm alive!
Kinda pumped about going to the gym today, beats walking in the cold. Can't wait for warmer weather to get outside.
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