Thursday, April 24, 2008
Fab Wog Yesterday
Lori E and I did the river wog and we started our 5 set earlier than we normally do in fact we finished it where we normally start it! We then did our 2 set and then we decided to do another 2 set as an extra just to increase a bit, we ended up jogging for 2 straight minutes! Then we did the bridge in 3.5 minutes! (we usually take 4 minutes) We were so pumped by the end nothing could stop us, we were Rocky at the top of the stairs! It was a great day!
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4 comments:
Da da da dadaddaaaaaaaa
Keep going my shrinking friand you are putting me to shame!!
No get yourself healthy first then we run together, slowly because I don't now or ever run fast. In the turtle and hare race I am now and forever the turtle!
You know what, I open this up every day just to see you smilely face and that keeps me going for the rest of the day!!
Keep it up
They fly next Friday!!
Good the sooner they are here the better.
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