Friday, April 11, 2008
Week 1 Complete
Well I have completed week 1. Lori and I have wogged 3 times this week with the third being amazing, we do 5 sets of 1-2 then walk for a bit then do 2 sets of 1-2 but on the last set of the evening we were on one of Saskatoon's many beautiful bridges and this one had just a slight decline so I felt alright to continue past the minute beep. I ended up jogging the entire bridge which took me 4 minutes! Yes I jogged 4 minutes straight! I felt good after and we finished off our walk in our best time yet, we cut 3 minutes off our time! What a night!
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4 comments:
WOW way to go speedy!!
I will see you coming first through that finishing tape at this rate!!
And you right beside me???
Laurie, you are doing great! I hope you know how proud I am of you and all that you are trying to accomplish and all that you have accomplished already! There's no turning back!
Who the heck has time to turn back? I have just enough air to keep running forward. It feels good to run forward! See you at lunch. Hey tell Sue that they need to move here so she can walk her own dog OK? I will still pick up the poop but she can have the leash. OH and tell her how thinish Dakota (Ozzie) is, she'll be impressed with us walking her dog into shape.
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