Week 7 of 9

I have had a good and bad long weekend, I walked twice with two friends that were both impressed with my speed (I still don't think I'm faster) but I ate to much! It was my daughter's birthday and my mom made my favorite cake! one thing lead to another and here I am starting on Tuesday to try and run off some of those extra calories!
Tuesday: 5km jog with Ernie and Dakota at 5:30am
Wednesday: River with Lori Q and Lori E, we jogged 35 minutes in 5 minute sets, with 3 minutes walking in between, can't seem to get the time down but we are increasing the amount of jogging so that will have to do for now. Next week Lori E and I will attempt a 10km to see how long it takes us, I am the turtle in this group, slow and steady, but I finish the race if I remember the story correctly.
Thursday: rest
Friday: 5:00am with Lori Q for a 3.5km
Saturday: since I didn't get in a 5km yesterday Lori Q has agreed to do a 5km with me this morning, she's such a nice girl and it's her wedding shower/stag/hen party tonight so I will be her driver so no drinking! but lots of dancing, it's a Latin night out!
Sunday: rest!