OK it's August that is 9 months from the run! Just like having a baby! So just like having a baby I need to get bigger and bigger, well the run distances need to get bigger, not me! So this week we have increased the run. By September 21 I hope to be able to jog an entire 5km race, or as close to all 5km as possible! That is my goal! I have 2 months and Meg has the same goal which makes it easier since we jog together. We are going out 4 times a week but as it gets closer will increase to 5 or 6 times a week.
I am thinking about other winter sports I can do to keep me going when it is really cold......any ideas, I ski but right now that is it. yes I will keep jogging in the winter but what else can I do?
Events that helped Raise Money for the Marathon for Arthritis
Christmas Basket Raffle, EE Buritto's Night,
Steak Supper at the Old Central Hotel, Garage Sales
Chocolate Bar Sales, Walk/Run/Wheel
We worked a dance and a couple of hockey games, BBQ
And a Lot of donations!! Thanks everyone!
Tuesday, August 5, 2008
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7 comments:
When I was with you last year, did I not see at treadmill in the basement?
If so you can set yourself a target on that if the weather is too bad to do road training or use an exercise bike to get cardiovascular strengthened.
So proud of you who would have guessed you would be doing this last year!!
I always knew I wanted to be in good shape but honestly was to lazy to do anything about it. Not anymore! No the treadmill is gone back, but Meg and I were talking about getting a good one together, just not sure. I can join a gym for the really cold months but really prefer to jog outside. I don't mind the cold as much as some people. There is a ladies hockey team, I used to play wayyyy back in the day maybe I'll try skating and see how I do? Likely end up flat on my ass!
Talking about asses!!
I went to aquarobics last night and it is done in deap water, god does my ass ache today!!
22 more days!!!!
WoooHoooo!!!! 22 more days...
21 day's for me!!
Today is Thursday and still aching!!
21 here now too!
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