I'm up to walk with Lori, I know which one.... Lori H! New Esterhazy walking buddy. Dakota is starting to look at her like he did you Mrs McQ, with all the passion of ...walk, walk are we walking??? did she touch my leash, walk lady I knew it was you....remember the good old days.
I am going to have to move the scale so that it is not staring me in the face every morning. hmmm where to shove a scale, I can think of a few places lol.
Lori and I did 5km yesterday and will do that again today then Ernie and I will hit the gym today at 4pm for an hour or so. Have to be careful on Friday as we are going out for supper to celebrate all the birthdays Karen -Oct, Laurie, Margo, Cana, Lawrence- Nov, Don -Dec Lynda - Feb and Ernie - Mar. So it is easier to just go out for one nice supper then to try to hit everyone. Well, that and the fact that there are 4 people who turned/are turning 50 in this group!!! Happy Birthdays you young farts!
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5 comments:
Dont forget the cards I left you
Unlike Mr A!!
Well done you, keep up the good work.
Drink plenty of water before the meal then it gives you the feeling of being full, so you won't be tempted!!
My poor dog!!
Cards have been delivered up to date! Water and salad help I find. Your poor dog is laying under the covers of my bed right now, we still have no snow but when you are out for an hour at a time you get still get a chill. Especially when you dress light to walk. Dakota is loving that we are still able to go walking without his booties, he has to wear them but he hates them.
WOW I skipped the gym last night...did I get hit with the flu! My bones were hurting, nothing else just my bones! I went to bed at 6:30 and slept until this morning, fully covered! (I usually sleep with a sheet) I alright today so will try for the gym today.
Rest!!
Don't try and do too much if you have the flu, let you body recover and put in the rest it needs.
For you to stay in bed that long your body needed it.
Gets some oranges in you for the Vit c
Hey what's happening?
A week has gone by and no blogg!!
Are you OK?
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