Events that helped Raise Money for the Marathon for Arthritis
Christmas Basket Raffle, EE Buritto's Night,
Steak Supper at the Old Central Hotel, Garage Sales
Chocolate Bar Sales, Walk/Run/Wheel
We worked a dance and a couple of hockey games, BBQ
And a Lot of donations!! Thanks everyone!
Wednesday, December 17, 2008
Personal Trainer
Megan had a personal trainer when she moved here and kept all the routins, so we have been following them, wow today I feel it. I don't usually feel it when we are doing the workout, so Meg had me use heavier weights, but still I was just feeling it....well I am stiff today! Not as bad as I've been in the past but stiff none the less. Will have to push through today and woman-up!
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Plenty of warm baths will do the trick!!
Don't forget to warm the muscles before you start beating yourself up, you don't want to tear anything now!!
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