Did our 14km yesterday and am a bit sore, but I think that has to do with all the curling and then a long walk more so than just the long walk. Curling is hard on the knees with the sliding and sweeping, but its to much fun to not curl! This week now is 4, 5, 6 and 5 on Tue, Wed, Thur and Sat. Then the jump on Sunday will be to 16!!! As I said in the title it is only 50 days until we leave!!! I'm getting very excited to go and do the walk/run and to tour Italy/England and especially to see our friends!
I have offically given up on dieting, every week I would gain, not lose. So last week I didn't diet, didn't do anything except try to think about eating a bit healthier and lost .5 pound! That's more than I've lost dieting in the last month! So I'm quitting dieting and just going to try to be sensible in a world filled with fast and fattening food!
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2 comments:
46 day's!!
Simone is finally in and Nevaeh will arrive hopefully sometime today 12th.
Don't get too dispondent about your weight loss, don't forget that you are probably building muscle and muscle weighs more than fat!!
If you eat healthy and leave the crap carbs alone you should be fine!!
That's my problem I love all carbs, all meat, all veggies and yes all fruit. If I lived on an island with only sardines, then and only then I might be not fat! But yes I am still watching I've just stopped the full on diet, it's only making me gain. The idea that I can't have somehow makes it harder to deny. Yesterday I had a good day! no dieting! Today will be fine too!
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